Jennifer Lopez’s Struggle With Self-Esteem

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Even the most famous people who we love dearly, can suffer from self esteem issues. In that regard, you’re not alone. Jennifer Lopez has written an open and revealing book “True Love,” and she tells Kathie Lee and Hoda that she jumped into a relationship too quickly after her divorce from Marc Anthony.

Sexual Harassment Can Wreak Havoc On Your Self-Esteem

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Sexual harassment in the workplace is nothing new, but the issue is seeing a tidal wave of recognition and attention as celebrities, co-workers and others step up to accuse Hollywood heavy weights like Harvey Weinstein, Kevin Spacey and Louis C.K. of sexual misconduct. Through their stories, we’ve learned that sexual harassment can wreak havoc on […]

Make A Shift To Happiness Right Now!

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Besides the many people who overmedicate and get into serious trouble with pain medications of all types, there are no doubt people with chronic illnesses who don’t want to take medications. They never abuse them, but take them just to function. They rely upon them to feel good enough to simply get dressed and fix […]

Healthy Selfishness – The Gift That Keeps On Giving?

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Unhealthy selfishness serves a purpose, but there is a distinction between healthy selfishness and unhealthy selfishness. While unhealthy selfishness equips us to carry on and thrive, we put ourselves first at the expense of others and are available to no one. For example, those who exhibit traits of unhealthy selfishness may put themselves first and […]

Worrywart: Projecting and Your Future Outcome

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In a scenario where two people on their way to work become stuck in traffic, one individual thought himself into being worried while the other thought himself into remaining calm. One individual thought ahead to all of the possible consequences of being late — all of which were negative — even though none of them […]