“Am I Ugly?” This Is Something You Need To Watch…

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About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. In a deeply unsettling talk, she walks us through the surprising impacts of low body and image confidence—from lower grade point averages to greater risk-taking with drugs […]

Untreated Stress Can Actually Kill You! Can You Manage It?

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According to a report from the Chartered Institute of Personnel and Development stress as a cause of death overshadows stroke, heart attack, cancer and back problems. According to Beck Barrow, www.dailymail.co.uk, “Experts said the psychological condition [stress] had become so widespread that it was the ‘21st century equivalent of the Black Death’.” Likewise, Ezine Articles […]

(The Answer) What Is “Other-Dependent Esteem”?

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Thinking that everything is about us often turns into personalizing what others say and do. Personalizing is one of the classic qualities of someone who is other-dependent, and most of the time we don’t even realize what we are doing. How would you know if you are personalizing what others say and do? Here’s an […]