How Do You Know If You’re Really Having Fun??

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Make no mistake: escape is not fun and fun is not escape. Fun and escape in the same sentence is an oxymoron. The purpose of escape is to get rid of something undesirable. There is nothing fun about having to depend upon something or someone to escape from feeling bad — especially if it makes […]

Want Awesome Self Esteem? Practice Makes Perfect!

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Some of you are already making significant positive changes that with practice will become habitual. Some of you are not. What’s up with that? Why will some of you keep on looking for the next best self-help book, conference, or event to get the help you still need? What is the difference between the person […]

Are Your Thoughts “Defaulting” To The Negative?

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Habits! Habits! Habits! Good habits! Bad habits! Just think about how long and how often you have practiced the habits you currently possess. Whether good or bad, the power of practice has created all of them. You have demonstrated the power of practice with or without your awareness of doing so. You undoubtedly already know […]